Red Light Therapy: Unlocking the Science of Recovery, Beauty, and Wellness
Red light therapy is transforming the way we approach recovery, skincare, and overall vitality. Backed by science and used by elite athletes, health professionals, and wellness seekers worldwide, this safe, non-invasive technology uses specific wavelengths of light to stimulate the body’s natural healing and regeneration processes.
At Nokobi, we’ve curated a selection of advanced infrared and red light therapy devices that bring the benefits of clinical-grade therapy into the comfort of your home. In this guide, we’ll break down how red light therapy works, the importance of key wavelengths like 660nm and 850nm, and how to choose the right Nokobi device for your wellness goals.
What Is Red Light Therapy?
Red light therapy, also known as photobiomodulation (PBM), involves the application of low-level red and near-infrared light to the skin. These light wavelengths penetrate the skin and are absorbed by mitochondria—the energy powerhouses of our cells.
When exposed to therapeutic wavelengths (especially 660nm red light and 850nm near-infrared), mitochondria produce more ATP (adenosine triphosphate)—the cellular fuel essential for regeneration and function.
Proven Benefits Include:
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⚡ Increased energy at the cellular level
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💪 Faster muscle recovery and reduced fatigue
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🧖 Collagen production and skin rejuvenation
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🦴 Joint and tissue repair
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🌿 Reduced inflammation and oxidative stress
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💤 Improved sleep and relaxation
Why Wavelengths Matter: 660nm vs. 850nm
Each wavelength of light penetrates the body at different depths, targeting specific concerns:
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🔴 660nm (Red Light): Absorbed primarily at the skin’s surface. Ideal for improving skin tone, reducing wrinkles, healing blemishes, and stimulating collagen.
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🌕 850nm (Near-Infrared Light): Penetrates deeper into muscles, tendons, and joints. Excellent for pain relief, muscle recovery, joint support, and internal healing.
Many Nokobi red light devices combine both wavelengths to maximize benefits for both skin-level and deep-tissue therapy.
Explore Nokobi’s Red Light Therapy Solutions
From full-body coverage to portable spot treatments, Nokobi offers a range of devices engineered to support your wellness journey:
R+ | NIR+ Full Body Red Light Therapy Wellness System
Full Body Red Light Therapy Pad is a portable, full-body wellness device
designed to bring professional-grade infrared light therapy into your
daily recovery routine. Powered by R+ | NIR+ multi-wave spectral output,
it uses thousands of high-density LEDs delivering concentrated 660nm
red light and 850nm near-infrared light—specifically engineered to
provide consistent, 360-degree light coverage that supports circulation, relaxation, and natural rejuvenation.
RLPRO R+ | NIR+ Full Spectrum Red Light Therapy Panels
The RLPRO Full Spectrum Red Light Therapy Panel series is a
professional-grade wellness device designed to support recovery, skin
vitality, and everyday well-being. Featuring advanced R+ | NIR+
multi-wave spectral output, each panel delivers a blend of seven
wavelengths — including deep 1060nm near-infrared, plus red, blue, and
amber light — offering a wide-spectrum approach to personal light-based
wellness.
R+ | NIR+ Red Light Therapy Mat
The R+ | NIR+ Red Light Therapy Mat is a high-performance,
portable wellness solution designed to support daily relaxation, skin
vitality, and natural recovery. Combining 660nm red light and 850nm
near-infrared light, this mat delivers balanced light energy across the
surface of the skin, making it ideal for enhancing post-activity
routines, promoting a sense of calm, and supporting overall well-being.
How to Use Red Light Therapy for Best Results
Red light therapy is safe, non-UV, and suitable for all skin types. To experience the full benefits:
- 10–20 minutes per session, 3–5 times per week
- Stay within the optimal range (usually 6–12 inches)
- Ensure your skin is free of lotions or sunscreen during treatment
- Support your body’s natural healing process with water before and after
Clinical-Grade Wellness at Home
With regular use, red light therapy can enhance nearly every aspect of your health and recovery routine. Whether you're looking to reduce fine lines, support joint mobility, or simply unwind after a long day, Nokobi’s infrared red light therapy devices offer accessible, science-backed solutions.
Ready to Experience the Benefits?
Browse our full Infrared & Red Light Therapy Collection to find the right solution for your wellness routine.
Empower your recovery. Illuminate your health.